When it comes to using CBD, questions keep coming up, especially from people who try CBD for the first time. Since there are different CBD products and because CBD can be used in different ways, the question of how and when to use CBD oil makes total sense.
As CBD consumption grows exponentially with record-break numbers year over year, research shows that people are increasingly seeking new ways to add CBD oil to their daily routine.
Statistics show that 1 in 3 American adults have used CBD at least once, with 28% of all CBD consumers using their CBD products daily. The same study has shown that 40% of CBD users utilize CBD products to reduce pain, 20% of users apply CBD products to help with anxiety, and 11% CBD is used to achieve better sleep.
One of the most popular ways to consume CBD is the oil tincture form. They are easily the most versatile form of CBD since they can come in a variety of strengths and can be used orally, sublingually (under the tongue), and topically (on the skin).
However, you may be surprised how many more creative forms you can include CBD oil in your daily routine.
How to Use CBD Oil
The CBD oil tinctures and drops are among the most popular forms in which CBD oil products are consumed. If you are bored of taking CBD oil the same way every day, try these 7 creative ways to lighten up your CBD routine.
- Coffee or tea
Morning coffee (or tea) is not negotiable for you? Try to add a few drops to spice up your morning ritual.
- To your smoothie
How about light-up your smoothie with some drops of CBD oil? It is a great way to help you relax post-workout.
CBD can go from day to the night. Try adding some drops to your mocktails and enjoy the night.
- Salada dressing
A healthy and balanced dinner will not be complete without a side dish of fresh vegetables seasoned with a tasty salad dressing. Salad dressings are the perfect way to include CBD oil in your health routine.
Bake some goodies and add CBD oil. After all, CBD oil can be added to almost any recipe, as long as the recipe does not call for baking at super high heat. You can add Gaia Hemp CBD oils to cookies, cakes, chocolates, and other treats.
- Hot chocolate
Cold days call for creamy CBD-infused hot chocolates. Try it!
- Bath time
Add some drops with your bath salts to your bathtub for a relaxing spa time and enjoy your day.
The Bottom Line
See? CBD oil is a versatile, safe product that can be taken anytime, in many different forms. You can sure try different ways to spice up your daily routine and take advantage of the many benefits CBD oils can bring to your life.
Still Have Questions?
At Gaia Hemp, we believe in the miracle healing power of herbs, as we personally have experienced the restorative medicinal benefits of CBD. We value transparency by offering the finest quality Canadian-grown hemp and cold-pressed CBD extracted with 100% purity. If you still have questions, do not hesitate to contact us today.